Carbs in Pickle

Pickle (per 100 g) contains 34.5g total carbs, 31.3g net carbs, 0.5g fat, 0.6g protein, and 129 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Pickle
31.3g
Net carbs
34.5g
Total carbs
3.2g
Fiber
0.6g
Protein
0.5g
Fat
129
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)31.3g34.5g129
1 oz (28 g)8.8g9.7g36

Nutrition facts

NutrientAmount (per 100 g)
Calories129
Total carbs34.5g
Net carbs31.3g
Fiber3.2g
Sugar0g
Sugar alcohols0g
Protein0.6g
Fat0.5g
Sodium1100mg
Potassium76mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in pickle?
Pickle has 34.5g of total carbs and 31.3g of net carbs per 100 grams.
How many net carbs are in pickle?
Pickle has 31.3g of net carbs per 100 grams (total carbs 34.5g minus 3.2g fiber).
Is pickle keto-friendly?
Pickle has 31.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in pickle?
Pickle has 129 calories per 100 grams.

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