Carbs in Glass Noodles
Glass Noodles (per 100 g) contains 87g total carbs, 86g net carbs, 0g fat, 0g protein, and 350 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

86g
Net carbs
87g
Total carbs
1g
Fiber
0g
Protein
0g
Fat
350
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 86g | 87g | 0g | 350 |
| 1 oz (28 g) | 24.1g | 24.4g | 0g | 98 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 350 |
| Total carbs | 87g |
| Net carbs | 86g |
| Fiber | 1g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in glass noodles?
- Glass Noodles has 87g of total carbs and 86g of net carbs per 100 grams.
- How many net carbs are in glass noodles?
- Glass Noodles has 86g of net carbs per 100 grams (total carbs 87g minus 1g fiber).
- Is glass noodles keto-friendly?
- Glass Noodles has 86g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in glass noodles?
- Glass Noodles has 350 calories per 100 grams.



