Carbs in Green Tea

Keto-friendly

Green Tea (per 100 g) contains 0g total carbs, 0g net carbs, 0g fat, 0.2g protein, and 1 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Green Tea
0g
Net carbs
0g
Total carbs
0g
Fiber
0.2g
Protein
0g
Fat
1
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)0g0g1
1 oz (28 g)0g0g0

Nutrition facts

NutrientAmount (per 100 g)
Calories1
Total carbs0g
Net carbs0g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein0.2g
Fat0g
Sodium1mg
Potassium8mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in green tea?
Green Tea has 0g of total carbs and 0g of net carbs per 100 grams.
How many net carbs are in green tea?
Green Tea has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
Is green tea keto-friendly?
Yes — with 0g net carbs per 100g, green tea fits a ketogenic diet in normal portions.
How many calories are in green tea?
Green Tea has 1 calories per 100 grams.

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