Carbs in Hamburger Patty

Hamburger Patty (per 100 g) contains 31.5g total carbs, 29.8g net carbs, 12g fat, 16.5g protein, and 297 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Hamburger Patty
29.8g
Net carbs
31.5g
Total carbs
1.7g
Fiber
16.5g
Protein
12g
Fat
297
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)29.8g31.5g297
1 oz (28 g)8.3g8.8g83

Nutrition facts

NutrientAmount (per 100 g)
Calories297
Total carbs31.5g
Net carbs29.8g
Fiber1.7g
Sugar4.9g
Sugar alcohols0g
Protein16.5g
Fat12g
Sodium331mg
Potassium197mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in hamburger patty?
Hamburger Patty has 31.5g of total carbs and 29.8g of net carbs per 100 grams.
How many net carbs are in hamburger patty?
Hamburger Patty has 29.8g of net carbs per 100 grams (total carbs 31.5g minus 1.7g fiber).
Is hamburger patty keto-friendly?
Hamburger Patty has 29.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in hamburger patty?
Hamburger Patty has 297 calories per 100 grams.

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