Carbs in Hamburger Patty
Hamburger Patty (per 100 g) contains 31.5g total carbs, 29.8g net carbs, 12g fat, 16.5g protein, and 297 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

29.8g
Net carbs
31.5g
Total carbs
1.7g
Fiber
16.5g
Protein
12g
Fat
297
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 29.8g | 31.5g | 16.5g | 297 |
| 1 oz (28 g) | 8.3g | 8.8g | 4.6g | 83 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 297 |
| Total carbs | 31.5g |
| Net carbs | 29.8g |
| Fiber | 1.7g |
| Sugar | 4.9g |
| Sugar alcohols | 0g |
| Protein | 16.5g |
| Fat | 12g |
| Sodium | 331mg |
| Potassium | 197mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in hamburger patty?
- Hamburger Patty has 31.5g of total carbs and 29.8g of net carbs per 100 grams.
- How many net carbs are in hamburger patty?
- Hamburger Patty has 29.8g of net carbs per 100 grams (total carbs 31.5g minus 1.7g fiber).
- Is hamburger patty keto-friendly?
- Hamburger Patty has 29.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in hamburger patty?
- Hamburger Patty has 297 calories per 100 grams.



