Starbucks Tomato & Mozzarella Sandwich Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 sandwich (153g), 153g; per 100 g: 30g net carbs, 235 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in starbucks tomato & mozzarella sandwich?
Starbucks Tomato & Mozzarella Sandwich — 1 sandwich (153g), 153g — has 45.9g net carbs: 47g total carbs minus 1.1g fiber, plus 15g protein, 11.9g fat, and 360 calories. Per 100g that is 30g net carbs (30.7g total carbs, 0.7g fiber) and 235 calories. That makes starbucks tomato & mozzarella sandwich high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, starbucks tomato & mozzarella sandwich is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is starbucks tomato & mozzarella sandwich keto-friendly?
Starbucks Tomato & Mozzarella Sandwich is generally not keto-friendly. 1 sandwich (153g), 153g is 45.9g net carbs (47g total carbs − 1.1g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in starbucks tomato & mozzarella sandwich?
Starbucks Tomato & Mozzarella Sandwich runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich (153g) | 45.9g | 47g | 15g | 360 |
| 100 g (3.5 oz) | 30g | 30.7g | 9.8g | 235 |
| 1 oz (28 g) | 8.4g | 8.6g | 2.7g | 66 |
How many calories are in starbucks tomato & mozzarella sandwich?
Starbucks Tomato & Mozzarella Sandwich — 1 sandwich (153g), 153g — has 360 calories, with 15g protein, 11.9g fat, and 45.9g net carbs. Per 100g: 235 calories and 30g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 235 |
| Total carbs | 30.7g |
| Net carbs | 30g |
| Fiber | 0.7g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 9.8g |
| Fat | 7.8g |
| Sodium | 386mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log starbucks tomato & mozzarella sandwich in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in starbucks tomato & mozzarella sandwich?
- Starbucks Tomato & Mozzarella Sandwich (1 sandwich (153g), 153g) has 47g of total carbs and 45.9g of net carbs. Per 100 grams: 30.7g total, 30g net.
- How many net carbs are in starbucks tomato & mozzarella sandwich?
- Starbucks Tomato & Mozzarella Sandwich has 45.9g of net carbs per 1 sandwich (153g), 153g — 47g total carbs minus 1.1g fiber.
- Is starbucks tomato & mozzarella sandwich keto-friendly?
- Starbucks Tomato & Mozzarella Sandwich is generally not keto-friendly. 1 sandwich (153g), 153g is 45.9g net carbs (47g total carbs − 1.1g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in starbucks tomato & mozzarella sandwich?
- Starbucks Tomato & Mozzarella Sandwich (1 sandwich (153g), 153g) has 360 calories; that is 235 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.