Chick-fil-A Large Waffle Potato Fries Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 large order (179g); per 100 g: 30.1g net carbs, 307 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries — 1 large order (179g) — has 53.9g net carbs: 60g total carbs minus 6.1g fiber, plus 7g protein, 32g fat, and 550 calories. Per 100g that is 30.1g net carbs (33.5g total carbs, 3.4g fiber) and 307 calories. That makes chick-fil-a large waffle potato fries high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, chick-fil-a large waffle potato fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chick-fil-a large waffle potato fries keto-friendly?
Chick-fil-A Large Waffle Potato Fries is generally not keto-friendly. 1 large order (179g) is 53.9g net carbs (60g total carbs − 6.1g fiber); per 100g that is 30.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large order | 53.9g | 60g | 7g | 550 |
| 100 g (3.5 oz) | 30.1g | 33.5g | 3.9g | 307 |
| 1 oz (28 g) | 8.4g | 9.4g | 1.1g | 86 |
How many calories are in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries — 1 large order (179g) — has 550 calories, with 7g protein, 32g fat, and 53.9g net carbs. Per 100g: 307 calories and 30.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 307 |
| Total carbs | 33.5g |
| Net carbs | 30.1g |
| Fiber | 3.4g |
| Sugar | 0.6g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 17.9g |
| Sodium | 179mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries (1 large order, 179g) has 60g of total carbs and 53.9g of net carbs. Per 100 grams: 33.5g total, 30.1g net.
- How many net carbs are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries has 53.9g of net carbs per 1 large order (179g) — 60g total carbs minus 6.1g fiber.
- Is chick-fil-a large waffle potato fries keto-friendly?
- Chick-fil-A Large Waffle Potato Fries is generally not keto-friendly. 1 large order (179g) is 53.9g net carbs (60g total carbs − 6.1g fiber); per 100g that is 30.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries (1 large order, 179g) has 550 calories; that is 307 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.