Wendy's Natural-Cut Fries Small Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 small order (113g); per 100 g: 30g net carbs, 248 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in wendy's natural-cut fries small?
Wendy's Natural-Cut Fries Small — 1 small order (113g) — has 33.9g net carbs: 37g total carbs minus 3.1g fiber, plus 3.1g protein, 13g fat, and 280 calories. Per 100g that is 30g net carbs (32.7g total carbs, 2.7g fiber) and 248 calories. That makes wendy's natural-cut fries small high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, wendy's natural-cut fries small is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is wendy's natural-cut fries small keto-friendly?
Wendy's Natural-Cut Fries Small is generally not keto-friendly. 1 small order (113g) is 33.9g net carbs (37g total carbs − 3.1g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in wendy's natural-cut fries small?
Wendy's Natural-Cut Fries Small runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 small order | 33.9g | 37g | 3.1g | 280 |
| 100 g (3.5 oz) | 30g | 32.7g | 2.7g | 248 |
| 1 oz (28 g) | 8.4g | 9.2g | 0.8g | 69 |
How many calories are in wendy's natural-cut fries small?
Wendy's Natural-Cut Fries Small — 1 small order (113g) — has 280 calories, with 3.1g protein, 13g fat, and 33.9g net carbs. Per 100g: 248 calories and 30g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 248 |
| Total carbs | 32.7g |
| Net carbs | 30g |
| Fiber | 2.7g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.7g |
| Fat | 11.5g |
| Sodium | 274mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's natural-cut fries small?
- Wendy's Natural-Cut Fries Small (1 small order, 113g) has 37g of total carbs and 33.9g of net carbs. Per 100 grams: 32.7g total, 30g net.
- How many net carbs are in wendy's natural-cut fries small?
- Wendy's Natural-Cut Fries Small has 33.9g of net carbs per 1 small order (113g) — 37g total carbs minus 3.1g fiber.
- Is wendy's natural-cut fries small keto-friendly?
- Wendy's Natural-Cut Fries Small is generally not keto-friendly. 1 small order (113g) is 33.9g net carbs (37g total carbs − 3.1g fiber); per 100g that is 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wendy's natural-cut fries small?
- Wendy's Natural-Cut Fries Small (1 small order, 113g) has 280 calories; that is 248 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.