Carbs in Homemade Chili
Keto-friendlyHomemade Chili (per 100 g) contains 12.8g total carbs, 8.8g net carbs, 2.8g fat, 6.8g protein, and 104 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
8.8g
Net carbs
12.8g
Total carbs
4g
Fiber
6.8g
Protein
2.8g
Fat
104
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.8g | 12.8g | 6.8g | 104 |
| 1 oz (28 g) | 2.5g | 3.6g | 1.9g | 29 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 104 |
| Total carbs | 12.8g |
| Net carbs | 8.8g |
| Fiber | 4g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 6.8g |
| Fat | 2.8g |
| Sodium | 463mg |
| Potassium | 0mg |
Source: Open Food Facts (H-E-B H E Butt Grocery Company). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log homemade chili in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in homemade chili?
- Homemade Chili has 12.8g of total carbs and 8.8g of net carbs per 100 grams.
- How many net carbs are in homemade chili?
- Homemade Chili has 8.8g of net carbs per 100 grams (total carbs 12.8g minus 4g fiber).
- Is homemade chili keto-friendly?
- Yes — with 8.8g net carbs per 100g, homemade chili fits a ketogenic diet in normal portions.
- How many calories are in homemade chili?
- Homemade Chili has 104 calories per 100 grams.
