Carbs in Honeydew Melon
Honeydew Melon (per 100 g) contains 9.1g total carbs, 8.3g net carbs, 0.1g fat, 0.5g protein, and 36 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
8.3g
Net carbs
9.1g
Total carbs
0.8g
Fiber
0.5g
Protein
0.1g
Fat
36
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.3g | 9.1g | 0.5g | 36 |
| 1 oz (28 g) | 2.3g | 2.5g | 0.1g | 10 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 36 |
| Total carbs | 9.1g |
| Net carbs | 8.3g |
| Fiber | 0.8g |
| Sugar | 8.1g |
| Sugar alcohols | 0g |
| Protein | 0.5g |
| Fat | 0.1g |
| Sodium | 18mg |
| Potassium | 228mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in honeydew melon?
- Honeydew Melon has 9.1g of total carbs and 8.3g of net carbs per 100 grams.
- How many net carbs are in honeydew melon?
- Honeydew Melon has 8.3g of net carbs per 100 grams (total carbs 9.1g minus 0.8g fiber).
- Is honeydew melon keto-friendly?
- Honeydew Melon has 8.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in honeydew melon?
- Honeydew Melon has 36 calories per 100 grams.
