Carbs in Sugar Free Syrup
Sugar Free Syrup (per 100 g) contains 12g total carbs, 11.3g net carbs, 0g fat, 0.8g protein, and 51 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
11.3g
Net carbs
12g
Total carbs
0.7g
Fiber
0.8g
Protein
0g
Fat
51
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 11.3g | 12g | 0.8g | 51 |
| 1 oz (28 g) | 3.2g | 3.4g | 0.2g | 14 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 51 |
| Total carbs | 12g |
| Net carbs | 11.3g |
| Fiber | 0.7g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.8g |
| Fat | 0g |
| Sodium | 210mg |
| Potassium | 0mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log sugar free syrup in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in sugar free syrup?
- Sugar Free Syrup has 12g of total carbs and 11.3g of net carbs per 100 grams.
- How many net carbs are in sugar free syrup?
- Sugar Free Syrup has 11.3g of net carbs per 100 grams (total carbs 12g minus 0.7g fiber).
- Is sugar free syrup keto-friendly?
- Sugar Free Syrup has 11.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sugar free syrup?
- Sugar Free Syrup has 51 calories per 100 grams.
