Carbs in Jack In The Box Fries
Jack In The Box Fries (per 100 g) contains 19.7g total carbs, 19g net carbs, 15g fat, 15g protein, and 272 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
19g
Net carbs
19.7g
Total carbs
0.7g
Fiber
15g
Protein
15g
Fat
272
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 19g | 19.7g | 15g | 272 |
| 1 oz (28 g) | 5.3g | 5.5g | 4.2g | 76 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 272 |
| Total carbs | 19.7g |
| Net carbs | 19g |
| Fiber | 0.7g |
| Sugar | 1.4g |
| Sugar alcohols | 0g |
| Protein | 15g |
| Fat | 15g |
| Sodium | 599mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in jack in the box fries?
- Jack In The Box Fries has 19.7g of total carbs and 19g of net carbs per 100 grams.
- How many net carbs are in jack in the box fries?
- Jack In The Box Fries has 19g of net carbs per 100 grams (total carbs 19.7g minus 0.7g fiber).
- Is jack in the box fries keto-friendly?
- Jack In The Box Fries has 19g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in jack in the box fries?
- Jack In The Box Fries has 272 calories per 100 grams.
