Carbs in Kfc Chicken Tenders
Kfc Chicken Tenders (per 100 g) contains 16g total carbs, 15.5g net carbs, 18g fat, 21g protein, and 306 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15.5g
Net carbs
16g
Total carbs
0.5g
Fiber
21g
Protein
18g
Fat
306
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.5g | 16g | 21g | 306 |
| 1 oz (28 g) | 4.3g | 4.5g | 5.9g | 86 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 306 |
| Total carbs | 16g |
| Net carbs | 15.5g |
| Fiber | 0.5g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 21g |
| Fat | 18g |
| Sodium | 1000mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kfc chicken tenders?
- Kfc Chicken Tenders has 16g of total carbs and 15.5g of net carbs per 100 grams.
- How many net carbs are in kfc chicken tenders?
- Kfc Chicken Tenders has 15.5g of net carbs per 100 grams (total carbs 16g minus 0.5g fiber).
- Is kfc chicken tenders keto-friendly?
- Kfc Chicken Tenders has 15.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in kfc chicken tenders?
- Kfc Chicken Tenders has 306 calories per 100 grams.
