Carbs in Kraft Macaroni And Cheese
Kraft Macaroni And Cheese (per 100 g) contains 44.1g total carbs, 44.1g net carbs, 10.3g fat, 11.8g protein, and 324 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
44.1g
Net carbs
44.1g
Total carbs
0g
Fiber
11.8g
Protein
10.3g
Fat
324
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44.1g | 44.1g | 11.8g | 324 |
| 1 oz (28 g) | 12.3g | 12.3g | 3.3g | 91 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 324 |
| Total carbs | 44.1g |
| Net carbs | 44.1g |
| Fiber | 0g |
| Sugar | 4.4g |
| Sugar alcohols | 0g |
| Protein | 11.8g |
| Fat | 10.3g |
| Sodium | 1046mg |
| Potassium | 0mg |
Source: Open Food Facts (Mrs. Meyer’s clean Day Kraft). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kraft macaroni and cheese?
- Kraft Macaroni And Cheese has 44.1g of total carbs and 44.1g of net carbs per 100 grams.
- How many net carbs are in kraft macaroni and cheese?
- Kraft Macaroni And Cheese has 44.1g of net carbs per 100 grams (total carbs 44.1g minus 0g fiber).
- Is kraft macaroni and cheese keto-friendly?
- Kraft Macaroni And Cheese has 44.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in kraft macaroni and cheese?
- Kraft Macaroni And Cheese has 324 calories per 100 grams.
