Carbs in Popcorn No Butter
Popcorn No Butter (per 100 g) contains 55g total carbs, 44.8g net carbs, 30.6g fat, 9.1g protein, and 518 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
44.8g
Net carbs
55g
Total carbs
10.2g
Fiber
9.1g
Protein
30.6g
Fat
518
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44.8g | 55g | 9.1g | 518 |
| 1 oz (28 g) | 12.5g | 15.4g | 2.5g | 145 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 518 |
| Total carbs | 55g |
| Net carbs | 44.8g |
| Fiber | 10.2g |
| Sugar | 0.6g |
| Sugar alcohols | 0g |
| Protein | 9.1g |
| Fat | 30.6g |
| Sodium | 764mg |
| Potassium | 232mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in popcorn no butter?
- Popcorn No Butter has 55g of total carbs and 44.8g of net carbs per 100 grams.
- How many net carbs are in popcorn no butter?
- Popcorn No Butter has 44.8g of net carbs per 100 grams (total carbs 55g minus 10.2g fiber).
- Is popcorn no butter keto-friendly?
- Popcorn No Butter has 44.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in popcorn no butter?
- Popcorn No Butter has 518 calories per 100 grams.
