Carbs in Krispy Kreme
Krispy Kreme (per 100 g) contains 54.4g total carbs, 53.4g net carbs, 14.6g fat, 3.9g protein, and 369 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
53.4g
Net carbs
54.4g
Total carbs
1g
Fiber
3.9g
Protein
14.6g
Fat
369
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 53.4g | 54.4g | 3.9g | 369 |
| 1 oz (28 g) | 15g | 15.2g | 1.1g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 369 |
| Total carbs | 54.4g |
| Net carbs | 53.4g |
| Fiber | 1g |
| Sugar | 35.9g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 14.6g |
| Sodium | 126mg |
| Potassium | 0mg |
Source: Open Food Facts (Krispy Kreme). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in krispy kreme?
- Krispy Kreme has 54.4g of total carbs and 53.4g of net carbs per 100 grams.
- How many net carbs are in krispy kreme?
- Krispy Kreme has 53.4g of net carbs per 100 grams (total carbs 54.4g minus 1g fiber).
- Is krispy kreme keto-friendly?
- Krispy Kreme has 53.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in krispy kreme?
- Krispy Kreme has 369 calories per 100 grams.
