Texas Roadhouse Fresh-Baked Roll Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 roll (43g), 43g; per 100 g: 53.5g net carbs, 279 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in texas roadhouse fresh-baked roll?
Texas Roadhouse Fresh-Baked Roll — 1 roll (43g), 43g — has 23g net carbs: 24g total carbs minus 1g fiber, plus 4g protein, 1g fat, and 120 calories. Per 100g that is 53.5g net carbs (55.8g total carbs, 2.3g fiber) and 279 calories. That makes texas roadhouse fresh-baked roll high in net carbs and higher than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, texas roadhouse fresh-baked roll is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is texas roadhouse fresh-baked roll keto-friendly?
Texas Roadhouse Fresh-Baked Roll is generally not keto-friendly. 1 roll (43g), 43g is 23g net carbs (24g total carbs − 1g fiber); per 100g that is 53.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in texas roadhouse fresh-baked roll?
Texas Roadhouse Fresh-Baked Roll runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 roll (43g) | 23g | 24g | 4g | 120 |
| 100 g (3.5 oz) | 53.5g | 55.8g | 9.3g | 279 |
| 1 oz (28 g) | 15g | 15.6g | 2.6g | 78 |
How many calories are in texas roadhouse fresh-baked roll?
Texas Roadhouse Fresh-Baked Roll — 1 roll (43g), 43g — has 120 calories, with 4g protein, 1g fat, and 23g net carbs. Per 100g: 279 calories and 53.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 279 |
| Total carbs | 55.8g |
| Net carbs | 53.5g |
| Fiber | 2.3g |
| Sugar | 7g |
| Sugar alcohols | 0g |
| Protein | 9.3g |
| Fat | 2.3g |
| Sodium | 244mg |
| Potassium | 254mg |
Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in texas roadhouse fresh-baked roll?
- Texas Roadhouse Fresh-Baked Roll (1 roll (43g), 43g) has 24g of total carbs and 23g of net carbs. Per 100 grams: 55.8g total, 53.5g net.
- How many net carbs are in texas roadhouse fresh-baked roll?
- Texas Roadhouse Fresh-Baked Roll has 23g of net carbs per 1 roll (43g), 43g — 24g total carbs minus 1g fiber.
- Is texas roadhouse fresh-baked roll keto-friendly?
- Texas Roadhouse Fresh-Baked Roll is generally not keto-friendly. 1 roll (43g), 43g is 23g net carbs (24g total carbs − 1g fiber); per 100g that is 53.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in texas roadhouse fresh-baked roll?
- Texas Roadhouse Fresh-Baked Roll (1 roll (43g), 43g) has 120 calories; that is 279 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.