Carbs in Manwich
Manwich (per 100 g) contains 15.6g total carbs, 14g net carbs, 0g fat, 1.6g protein, and 70 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
14g
Net carbs
15.6g
Total carbs
1.6g
Fiber
1.6g
Protein
0g
Fat
70
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14g | 15.6g | 1.6g | 70 |
| 1 oz (28 g) | 3.9g | 4.4g | 0.4g | 20 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 70 |
| Total carbs | 15.6g |
| Net carbs | 14g |
| Fiber | 1.6g |
| Sugar | 9.4g |
| Sugar alcohols | 0g |
| Protein | 1.6g |
| Fat | 0g |
| Sodium | 547mg |
| Potassium | 0mg |
Source: Open Food Facts (Manwich). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log manwich in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in manwich?
- Manwich has 15.6g of total carbs and 14g of net carbs per 100 grams.
- How many net carbs are in manwich?
- Manwich has 14g of net carbs per 100 grams (total carbs 15.6g minus 1.6g fiber).
- Is manwich keto-friendly?
- Manwich has 14g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in manwich?
- Manwich has 70 calories per 100 grams.
