Carbs in Mcdonalds Chicken Selects
Mcdonalds Chicken Selects (per 100 g) contains 15.2g total carbs, 14.2g net carbs, 6.4g fat, 4.4g protein, and 137 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

14.2g
Net carbs
15.2g
Total carbs
1g
Fiber
4.4g
Protein
6.4g
Fat
137
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.2g | 15.2g | 4.4g | 137 |
| 1 oz (28 g) | 4g | 4.3g | 1.2g | 38 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 137 |
| Total carbs | 15.2g |
| Net carbs | 14.2g |
| Fiber | 1g |
| Sugar | 2.4g |
| Sugar alcohols | 0g |
| Protein | 4.4g |
| Fat | 6.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonalds chicken selects?
- Mcdonalds Chicken Selects has 15.2g of total carbs and 14.2g of net carbs per 100 grams.
- How many net carbs are in mcdonalds chicken selects?
- Mcdonalds Chicken Selects has 14.2g of net carbs per 100 grams (total carbs 15.2g minus 1g fiber).
- Is mcdonalds chicken selects keto-friendly?
- Mcdonalds Chicken Selects has 14.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mcdonalds chicken selects?
- Mcdonalds Chicken Selects has 137 calories per 100 grams.



