Carbs in Olive Garden Chicken Gnocchi Soup
Olive Garden Chicken Gnocchi Soup (per 100 g) contains 16.2g total carbs, 14.1g net carbs, 2.3g fat, 3.6g protein, and 104 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
14.1g
Net carbs
16.2g
Total carbs
2.1g
Fiber
3.6g
Protein
2.3g
Fat
104
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.1g | 16.2g | 3.6g | 104 |
| 1 oz (28 g) | 3.9g | 4.5g | 1g | 29 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 104 |
| Total carbs | 16.2g |
| Net carbs | 14.1g |
| Fiber | 2.1g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 2.3g |
| Sodium | 352mg |
| Potassium | 0mg |
Source: Open Food Facts (Every Food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in olive garden chicken gnocchi soup?
- Olive Garden Chicken Gnocchi Soup has 16.2g of total carbs and 14.1g of net carbs per 100 grams.
- How many net carbs are in olive garden chicken gnocchi soup?
- Olive Garden Chicken Gnocchi Soup has 14.1g of net carbs per 100 grams (total carbs 16.2g minus 2.1g fiber).
- Is olive garden chicken gnocchi soup keto-friendly?
- Olive Garden Chicken Gnocchi Soup has 14.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in olive garden chicken gnocchi soup?
- Olive Garden Chicken Gnocchi Soup has 104 calories per 100 grams.
