Carbs in Mcdonald'S Egg Muffin
Mcdonald'S Egg Muffin (per 100 g) contains 42.9g total carbs, 35.8g net carbs, 32.1g fat, 14.3g protein, and 393 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
35.8g
Net carbs
42.9g
Total carbs
7.1g
Fiber
14.3g
Protein
32.1g
Fat
393
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 35.8g | 42.9g | 14.3g | 393 |
| 1 oz (28 g) | 10g | 12g | 4g | 110 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 393 |
| Total carbs | 42.9g |
| Net carbs | 35.8g |
| Fiber | 7.1g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 14.3g |
| Fat | 32.1g |
| Sodium | 464mg |
| Potassium | 0mg |
Source: Open Food Facts (HighKey). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonald's egg muffin?
- Mcdonald'S Egg Muffin has 42.9g of total carbs and 35.8g of net carbs per 100 grams.
- How many net carbs are in mcdonald's egg muffin?
- Mcdonald'S Egg Muffin has 35.8g of net carbs per 100 grams (total carbs 42.9g minus 7.1g fiber).
- Is mcdonald's egg muffin keto-friendly?
- Mcdonald'S Egg Muffin has 35.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mcdonald's egg muffin?
- Mcdonald'S Egg Muffin has 393 calories per 100 grams.
