Carbs in Meatball
Keto-friendlyMeatball (per 100 g) contains 8g total carbs, 3.4g net carbs, 9g fat, 21g protein, and 197 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.4g
Net carbs
8g
Total carbs
4.6g
Fiber
21g
Protein
9g
Fat
197
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.4g | 8g | 21g | 197 |
| 1 oz (28 g) | 1g | 2.2g | 5.9g | 55 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 197 |
| Total carbs | 8g |
| Net carbs | 3.4g |
| Fiber | 4.6g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 21g |
| Fat | 9g |
| Sodium | 550mg |
| Potassium | 180mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in meatball?
- Meatball has 8g of total carbs and 3.4g of net carbs per 100 grams.
- How many net carbs are in meatball?
- Meatball has 3.4g of net carbs per 100 grams (total carbs 8g minus 4.6g fiber).
- Is meatball keto-friendly?
- Yes — with 3.4g net carbs per 100g, meatball fits a ketogenic diet in normal portions.
- How many calories are in meatball?
- Meatball has 197 calories per 100 grams.
