Carbs in Miso Soup
Keto-friendlyMiso Soup (per 100 g) contains 2.3g total carbs, 1.7g net carbs, 0.8g fat, 2.2g protein, and 24 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
1.7g
Net carbs
2.3g
Total carbs
0.6g
Fiber
2.2g
Protein
0.8g
Fat
24
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 1.7g | 2.3g | 2.2g | 24 |
| 1 oz (28 g) | 0.5g | 0.6g | 0.6g | 7 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 24 |
| Total carbs | 2.3g |
| Net carbs | 1.7g |
| Fiber | 0.6g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 2.2g |
| Fat | 0.8g |
| Sodium | 467mg |
| Potassium | 77mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in miso soup?
- Miso Soup has 2.3g of total carbs and 1.7g of net carbs per 100 grams.
- How many net carbs are in miso soup?
- Miso Soup has 1.7g of net carbs per 100 grams (total carbs 2.3g minus 0.6g fiber).
- Is miso soup keto-friendly?
- Yes — with 1.7g net carbs per 100g, miso soup fits a ketogenic diet in normal portions.
- How many calories are in miso soup?
- Miso Soup has 24 calories per 100 grams.
