Carbs in Original Italian Jersey Mike'S
Keto-friendlyHow many carbs are in original italian jersey mike's?
Original Italian Jersey Mike'S has 8.5g net carbs per 100g — 10.2g total carbs minus 1.7g fiber — plus 1.7g protein, 2.5g fat, and 68 calories. That makes original italian jersey mike's relatively low in net carbs and lower than the typical fast-food item, which averages about 26.5g net carbs per 100g. With this carb count, original italian jersey mike's fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is original italian jersey mike's keto-friendly?
Yes, original italian jersey mike's can fit a keto diet in moderate portions. It has 8.5g net carbs per 100g (10.2g total carbs − 1.7g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.5g | 10.2g | 1.7g | 68 |
| 1 oz (28 g) | 2.4g | 2.9g | 0.5g | 19 |
How many calories are in original italian jersey mike's?
Original Italian Jersey Mike'S has 68 calories per 100g. That's alongside 1.7g protein, 2.5g fat, and 8.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 68 |
| Total carbs | 10.2g |
| Net carbs | 8.5g |
| Fiber | 1.7g |
| Sugar | 6.8g |
| Sugar alcohols | 0g |
| Protein | 1.7g |
| Fat | 2.5g |
| Sodium | 398mg |
| Potassium | 0mg |
Source: Open Food Facts (Jersey Italian Gravy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in original italian jersey mike's?
- Original Italian Jersey Mike'S has 10.2g of total carbs and 8.5g of net carbs per 100 grams.
- How many net carbs are in original italian jersey mike's?
- Original Italian Jersey Mike'S has 8.5g of net carbs per 100 grams (total carbs 10.2g minus 1.7g fiber).
- Is original italian jersey mike's keto-friendly?
- Yes, original italian jersey mike's can fit a keto diet in moderate portions. It has 8.5g net carbs per 100g (10.2g total carbs − 1.7g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in original italian jersey mike's?
- Original Italian Jersey Mike'S has 68 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.