Carbs in Taco Bell Cinnamon Twist
Taco Bell Cinnamon Twist (per 100 g) contains 9g total carbs, 9g net carbs, 0g fat, 0g protein, and 34 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

9g
Net carbs
9g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
34
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9g | 9g | 0g | 34 |
| 1 oz (28 g) | 2.5g | 2.5g | 0g | 10 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 34 |
| Total carbs | 9g |
| Net carbs | 9g |
| Fiber | 0g |
| Sugar | 9g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 10mg |
| Potassium | 0mg |
Source: Open Food Facts (Taco Bell). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell cinnamon twist?
- Taco Bell Cinnamon Twist has 9g of total carbs and 9g of net carbs per 100 grams.
- How many net carbs are in taco bell cinnamon twist?
- Taco Bell Cinnamon Twist has 9g of net carbs per 100 grams (total carbs 9g minus 0g fiber).
- Is taco bell cinnamon twist keto-friendly?
- Taco Bell Cinnamon Twist has 9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in taco bell cinnamon twist?
- Taco Bell Cinnamon Twist has 34 calories per 100 grams.



