Taco Bell Cantina Chicken Bowl Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 bowl (368g); per 100 g: 9g net carbs, 133 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in taco bell cantina chicken bowl?
Taco Bell Cantina Chicken Bowl — 1 bowl (368g) — has 33.1g net carbs: 44.2g total carbs minus 11g fiber, plus 25g protein, 23.9g fat, and 489 calories. Per 100g that is 9g net carbs (12g total carbs, 3g fiber) and 133 calories. That makes taco bell cantina chicken bowl relatively low in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, taco bell cantina chicken bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is taco bell cantina chicken bowl keto-friendly?
Taco Bell Cantina Chicken Bowl is generally not keto-friendly. 1 bowl (368g) is 33.1g net carbs (44.2g total carbs − 11g fiber); per 100g that is 9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in taco bell cantina chicken bowl?
Taco Bell Cantina Chicken Bowl runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl | 33.1g | 44.2g | 25g | 489 |
| 100 g (3.5 oz) | 9g | 12g | 6.8g | 133 |
| 1 oz (28 g) | 2.5g | 3.4g | 1.9g | 37 |
How many calories are in taco bell cantina chicken bowl?
Taco Bell Cantina Chicken Bowl — 1 bowl (368g) — has 489 calories, with 25g protein, 23.9g fat, and 33.1g net carbs. Per 100g: 133 calories and 9g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 133 |
| Total carbs | 12g |
| Net carbs | 9g |
| Fiber | 3g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 6.8g |
| Fat | 6.5g |
| Sodium | 312mg |
| Potassium | 209mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl (1 bowl, 368g) has 44.2g of total carbs and 33.1g of net carbs. Per 100 grams: 12g total, 9g net.
- How many net carbs are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl has 33.1g of net carbs per 1 bowl (368g) — 44.2g total carbs minus 11g fiber.
- Is taco bell cantina chicken bowl keto-friendly?
- Taco Bell Cantina Chicken Bowl is generally not keto-friendly. 1 bowl (368g) is 33.1g net carbs (44.2g total carbs − 11g fiber); per 100g that is 9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in taco bell cantina chicken bowl?
- Taco Bell Cantina Chicken Bowl (1 bowl, 368g) has 489 calories; that is 133 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.