Carbs in Pastrami Sandwich
Pastrami Sandwich (per 100 g) contains 19.1g total carbs, 18g net carbs, 10.6g fat, 10.2g protein, and 212 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
18g
Net carbs
19.1g
Total carbs
1.1g
Fiber
10.2g
Protein
10.6g
Fat
212
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 18g | 19.1g | 10.2g | 212 |
| 1 oz (28 g) | 5g | 5.3g | 2.9g | 59 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 212 |
| Total carbs | 19.1g |
| Net carbs | 18g |
| Fiber | 1.1g |
| Sugar | 1.4g |
| Sugar alcohols | 0g |
| Protein | 10.2g |
| Fat | 10.6g |
| Sodium | 555mg |
| Potassium | 0mg |
Source: Open Food Facts (Harmons). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pastrami sandwich?
- Pastrami Sandwich has 19.1g of total carbs and 18g of net carbs per 100 grams.
- How many net carbs are in pastrami sandwich?
- Pastrami Sandwich has 18g of net carbs per 100 grams (total carbs 19.1g minus 1.1g fiber).
- Is pastrami sandwich keto-friendly?
- Pastrami Sandwich has 18g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pastrami sandwich?
- Pastrami Sandwich has 212 calories per 100 grams.
