Carbs in Quarter Pounder
Quarter Pounder (per 100 g) contains 18.5g total carbs, 18.1g net carbs, 18.5g fat, 12.3g protein, and 291 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
18.1g
Net carbs
18.5g
Total carbs
0.4g
Fiber
12.3g
Protein
18.5g
Fat
291
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 18.1g | 18.5g | 12.3g | 291 |
| 1 oz (28 g) | 5.1g | 5.2g | 3.4g | 81 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 291 |
| Total carbs | 18.5g |
| Net carbs | 18.1g |
| Fiber | 0.4g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 12.3g |
| Fat | 18.5g |
| Sodium | 354mg |
| Potassium | 0mg |
Source: Open Food Facts (Birds Eye). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in quarter pounder?
- Quarter Pounder has 18.5g of total carbs and 18.1g of net carbs per 100 grams.
- How many net carbs are in quarter pounder?
- Quarter Pounder has 18.1g of net carbs per 100 grams (total carbs 18.5g minus 0.4g fiber).
- Is quarter pounder keto-friendly?
- Quarter Pounder has 18.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in quarter pounder?
- Quarter Pounder has 291 calories per 100 grams.
