Carbs in Pea Soup
Keto-friendlyPea Soup (per 100 g) contains 12.9g total carbs, 7.9g net carbs, 2.9g fat, 4.6g protein, and 91 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.9g
Net carbs
12.9g
Total carbs
5g
Fiber
4.6g
Protein
2.9g
Fat
91
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.9g | 12.9g | 4.6g | 91 |
| 1 oz (28 g) | 2.2g | 3.6g | 1.3g | 25 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 91 |
| Total carbs | 12.9g |
| Net carbs | 7.9g |
| Fiber | 5g |
| Sugar | 2.5g |
| Sugar alcohols | 0g |
| Protein | 4.6g |
| Fat | 2.9g |
| Sodium | 170mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pea soup?
- Pea Soup has 12.9g of total carbs and 7.9g of net carbs per 100 grams.
- How many net carbs are in pea soup?
- Pea Soup has 7.9g of net carbs per 100 grams (total carbs 12.9g minus 5g fiber).
- Is pea soup keto-friendly?
- Yes — with 7.9g net carbs per 100g, pea soup fits a ketogenic diet in normal portions.
- How many calories are in pea soup?
- Pea Soup has 91 calories per 100 grams.
