Carbs in Pizza Hut Cheese Sticks
Pizza Hut Cheese Sticks (per 100 g) contains 52g total carbs, 47.4g net carbs, 30g fat, 6.9g protein, and 517 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
47.4g
Net carbs
52g
Total carbs
4.6g
Fiber
6.9g
Protein
30g
Fat
517
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 47.4g | 52g | 6.9g | 517 |
| 1 oz (28 g) | 13.3g | 14.6g | 1.9g | 145 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 517 |
| Total carbs | 52g |
| Net carbs | 47.4g |
| Fiber | 4.6g |
| Sugar | 3.8g |
| Sugar alcohols | 0g |
| Protein | 6.9g |
| Fat | 30g |
| Sodium | 511mg |
| Potassium | 0mg |
Source: Open Food Facts (Lays). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pizza hut cheese sticks?
- Pizza Hut Cheese Sticks has 52g of total carbs and 47.4g of net carbs per 100 grams.
- How many net carbs are in pizza hut cheese sticks?
- Pizza Hut Cheese Sticks has 47.4g of net carbs per 100 grams (total carbs 52g minus 4.6g fiber).
- Is pizza hut cheese sticks keto-friendly?
- Pizza Hut Cheese Sticks has 47.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pizza hut cheese sticks?
- Pizza Hut Cheese Sticks has 517 calories per 100 grams.
