Carbs in Teriyaki Chicken
Teriyaki Chicken (per 100 g) contains 51g total carbs, 46g net carbs, 6g fat, 29g protein, and 322 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
46g
Net carbs
51g
Total carbs
5g
Fiber
29g
Protein
6g
Fat
322
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 46g | 51g | 29g | 322 |
| 1 oz (28 g) | 12.9g | 14.3g | 8.1g | 90 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 322 |
| Total carbs | 51g |
| Net carbs | 46g |
| Fiber | 5g |
| Sugar | 11g |
| Sugar alcohols | 0g |
| Protein | 29g |
| Fat | 6g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Clean Eatz Kitchen). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in teriyaki chicken?
- Teriyaki Chicken has 51g of total carbs and 46g of net carbs per 100 grams.
- How many net carbs are in teriyaki chicken?
- Teriyaki Chicken has 46g of net carbs per 100 grams (total carbs 51g minus 5g fiber).
- Is teriyaki chicken keto-friendly?
- Teriyaki Chicken has 46g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in teriyaki chicken?
- Teriyaki Chicken has 322 calories per 100 grams.
