Carbs in Ramen Noodle
Ramen Noodle (per 100 g) contains 60.3g total carbs, 57.4g net carbs, 17.6g fat, 10.2g protein, and 440 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
57.4g
Net carbs
60.3g
Total carbs
2.9g
Fiber
10.2g
Protein
17.6g
Fat
440
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 57.4g | 60.3g | 10.2g | 440 |
| 1 oz (28 g) | 16.1g | 16.9g | 2.9g | 123 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 440 |
| Total carbs | 60.3g |
| Net carbs | 57.4g |
| Fiber | 2.9g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 10.2g |
| Fat | 17.6g |
| Sodium | 1860mg |
| Potassium | 181mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ramen noodle?
- Ramen Noodle has 60.3g of total carbs and 57.4g of net carbs per 100 grams.
- How many net carbs are in ramen noodle?
- Ramen Noodle has 57.4g of net carbs per 100 grams (total carbs 60.3g minus 2.9g fiber).
- Is ramen noodle keto-friendly?
- Ramen Noodle has 57.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in ramen noodle?
- Ramen Noodle has 440 calories per 100 grams.
