Carbs in Crunchy Corn Bran Cereal
Crunchy Corn Bran Cereal (per 100 g) contains 65.5g total carbs, 58.3g net carbs, 6.6g fat, 13g protein, and 373 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
58.3g
Net carbs
65.5g
Total carbs
7.2g
Fiber
13g
Protein
6.6g
Fat
373
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 58.3g | 65.5g | 13g | 373 |
| 1 oz (28 g) | 16.3g | 18.3g | 3.6g | 104 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 373 |
| Total carbs | 65.5g |
| Net carbs | 58.3g |
| Fiber | 7.2g |
| Sugar | 22.8g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 6.6g |
| Sodium | 488mg |
| Potassium | 0mg |
Source: Open Food Facts (Nestle nutrition). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in crunchy corn bran cereal?
- Crunchy Corn Bran Cereal has 65.5g of total carbs and 58.3g of net carbs per 100 grams.
- How many net carbs are in crunchy corn bran cereal?
- Crunchy Corn Bran Cereal has 58.3g of net carbs per 100 grams (total carbs 65.5g minus 7.2g fiber).
- Is crunchy corn bran cereal keto-friendly?
- Crunchy Corn Bran Cereal has 58.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in crunchy corn bran cereal?
- Crunchy Corn Bran Cereal has 373 calories per 100 grams.
