Reese's Pumpkin Peanut Butter Cup Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pumpkin (34g), 34g; per 100 g: 58.8g net carbs, 529 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in reese's pumpkin peanut butter cup?
Reese's Pumpkin Peanut Butter Cup — 1 pumpkin (34g), 34g — has 20g net carbs: 20g total carbs minus 0g fiber, plus 4g protein, 11g fat, and 180 calories. Per 100g that is 58.8g net carbs (58.8g total carbs, 0g fiber) and 529 calories. That makes reese's pumpkin peanut butter cup high in net carbs and higher than the typical dairy food, which averages about 24.2g net carbs per 100g. At this carb count, reese's pumpkin peanut butter cup is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is reese's pumpkin peanut butter cup keto-friendly?
Reese's Pumpkin Peanut Butter Cup is generally not keto-friendly. 1 pumpkin (34g), 34g is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 58.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in reese's pumpkin peanut butter cup?
Reese's Pumpkin Peanut Butter Cup runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pumpkin (34g) | 20g | 20g | 4g | 180 |
| 100 g (3.5 oz) | 58.8g | 58.8g | 11.8g | 529 |
| 1 oz (28 g) | 16.5g | 16.5g | 3.3g | 148 |
How many calories are in reese's pumpkin peanut butter cup?
Reese's Pumpkin Peanut Butter Cup — 1 pumpkin (34g), 34g — has 180 calories, with 4g protein, 11g fat, and 20g net carbs. Per 100g: 529 calories and 58.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 529 |
| Total carbs | 58.8g |
| Net carbs | 58.8g |
| Fiber | 0g |
| Sugar | 50g |
| Sugar alcohols | 0g |
| Protein | 11.8g |
| Fat | 32.4g |
| Sodium | 309mg |
| Potassium | 397mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in reese's pumpkin peanut butter cup?
- Reese's Pumpkin Peanut Butter Cup (1 pumpkin (34g), 34g) has 20g of total carbs and 20g of net carbs. Per 100 grams: 58.8g total, 58.8g net.
- How many net carbs are in reese's pumpkin peanut butter cup?
- Reese's Pumpkin Peanut Butter Cup has 20g of net carbs per 1 pumpkin (34g), 34g — 20g total carbs minus 0g fiber.
- Is reese's pumpkin peanut butter cup keto-friendly?
- Reese's Pumpkin Peanut Butter Cup is generally not keto-friendly. 1 pumpkin (34g), 34g is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 58.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in reese's pumpkin peanut butter cup?
- Reese's Pumpkin Peanut Butter Cup (1 pumpkin (34g), 34g) has 180 calories; that is 529 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.