Carbs in Roast Beef Sandwich
Roast Beef Sandwich (per 100 g) contains 22.2g total carbs, 20.9g net carbs, 10.3g fat, 15.2g protein, and 244 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20.9g
Net carbs
22.2g
Total carbs
1.3g
Fiber
15.2g
Protein
10.3g
Fat
244
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20.9g | 22.2g | 15.2g | 244 |
| 1 oz (28 g) | 5.9g | 6.2g | 4.3g | 68 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 244 |
| Total carbs | 22.2g |
| Net carbs | 20.9g |
| Fiber | 1.3g |
| Sugar | 3.8g |
| Sugar alcohols | 0g |
| Protein | 15.2g |
| Fat | 10.3g |
| Sodium | 653mg |
| Potassium | 224mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log roast beef sandwich in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in roast beef sandwich?
- Roast Beef Sandwich has 22.2g of total carbs and 20.9g of net carbs per 100 grams.
- How many net carbs are in roast beef sandwich?
- Roast Beef Sandwich has 20.9g of net carbs per 100 grams (total carbs 22.2g minus 1.3g fiber).
- Is roast beef sandwich keto-friendly?
- Roast Beef Sandwich has 20.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in roast beef sandwich?
- Roast Beef Sandwich has 244 calories per 100 grams.
