Small Dairy Queen Blizzard Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per Small (370g), 370g; per 100 g: 17.6g net carbs, 122 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in small dairy queen blizzard?
Small Dairy Queen Blizzard — Small (370g), 370g — has 65.1g net carbs: 65.1g total carbs minus 0g fiber, plus 10g protein, 17g fat, and 451 calories. Per 100g that is 17.6g net carbs (17.6g total carbs, 0g fiber) and 122 calories. That makes small dairy queen blizzard moderate in net carbs and lower than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, small dairy queen blizzard is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is small dairy queen blizzard keto-friendly?
Small Dairy Queen Blizzard is generally not keto-friendly. Small (370g), 370g is 65.1g net carbs (65.1g total carbs − 0g fiber); per 100g that is 17.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in small dairy queen blizzard?
Small Dairy Queen Blizzard runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| Small (370g) | 65.1g | 65.1g | 10g | 451 |
| 100 g (3.5 oz) | 17.6g | 17.6g | 2.7g | 122 |
| 1 oz (28 g) | 4.9g | 4.9g | 0.8g | 34 |
How many calories are in small dairy queen blizzard?
Small Dairy Queen Blizzard — Small (370g), 370g — has 451 calories, with 10g protein, 17g fat, and 65.1g net carbs. Per 100g: 122 calories and 17.6g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 122 |
| Total carbs | 17.6g |
| Net carbs | 17.6g |
| Fiber | 0g |
| Sugar | 14.3g |
| Sugar alcohols | 0g |
| Protein | 2.7g |
| Fat | 4.6g |
| Sodium | 95mg |
| Potassium | 108mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in small dairy queen blizzard?
- Small Dairy Queen Blizzard (Small (370g), 370g) has 65.1g of total carbs and 65.1g of net carbs. Per 100 grams: 17.6g total, 17.6g net.
- How many net carbs are in small dairy queen blizzard?
- Small Dairy Queen Blizzard has 65.1g of net carbs per Small (370g), 370g — 65.1g total carbs minus 0g fiber.
- Is small dairy queen blizzard keto-friendly?
- Small Dairy Queen Blizzard is generally not keto-friendly. Small (370g), 370g is 65.1g net carbs (65.1g total carbs − 0g fiber); per 100g that is 17.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in small dairy queen blizzard?
- Small Dairy Queen Blizzard (Small (370g), 370g) has 451 calories; that is 122 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.