Carbs in Subway Steak And Cheese
Subway Steak And Cheese (per 100 g) contains 45g total carbs, 39.8g net carbs, 13g fat, 17g protein, and 362 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
39.8g
Net carbs
45g
Total carbs
5.2g
Fiber
17g
Protein
13g
Fat
362
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 39.8g | 45g | 17g | 362 |
| 1 oz (28 g) | 11.1g | 12.6g | 4.8g | 101 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 362 |
| Total carbs | 45g |
| Net carbs | 39.8g |
| Fiber | 5.2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 17g |
| Fat | 13g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in subway steak and cheese?
- Subway Steak And Cheese has 45g of total carbs and 39.8g of net carbs per 100 grams.
- How many net carbs are in subway steak and cheese?
- Subway Steak And Cheese has 39.8g of net carbs per 100 grams (total carbs 45g minus 5.2g fiber).
- Is subway steak and cheese keto-friendly?
- Subway Steak And Cheese has 39.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in subway steak and cheese?
- Subway Steak And Cheese has 362 calories per 100 grams.
