Carbs in Sugar Cookie
Sugar Cookie (per 100 g) contains 61.2g total carbs, 60.3g net carbs, 19.5g fat, 4g protein, and 436 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
60.3g
Net carbs
61.2g
Total carbs
0.9g
Fiber
4g
Protein
19.5g
Fat
436
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 60.3g | 61.2g | 4g | 436 |
| 1 oz (28 g) | 16.9g | 17.1g | 1.1g | 122 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 436 |
| Total carbs | 61.2g |
| Net carbs | 60.3g |
| Fiber | 0.9g |
| Sugar | 36.5g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 19.5g |
| Sodium | 328mg |
| Potassium | 147mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sugar cookie?
- Sugar Cookie has 61.2g of total carbs and 60.3g of net carbs per 100 grams.
- How many net carbs are in sugar cookie?
- Sugar Cookie has 60.3g of net carbs per 100 grams (total carbs 61.2g minus 0.9g fiber).
- Is sugar cookie keto-friendly?
- Sugar Cookie has 60.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sugar cookie?
- Sugar Cookie has 436 calories per 100 grams.
