Kit Kat Mini Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 mini piece (12g), 12g; per 100 g: 60.8g net carbs, 483 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in kit kat mini?
Kit Kat Mini — 1 mini piece (12g), 12g — has 7.3g net carbs: 7.5g total carbs minus 0.2g fiber, plus 0.7g protein, 3g fat, and 58 calories. Per 100g that is 60.8g net carbs (62.5g total carbs, 1.7g fiber) and 483 calories. That makes kit kat mini high in net carbs and about average for the typical snacks and sweet, which averages about 55.0g net carbs per 100g. With this carb count, kit kat mini fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is kit kat mini keto-friendly?
Yes, kit kat mini can fit a keto diet in moderate portions. 1 mini piece (12g), 12g is 7.3g net carbs (7.5g total carbs − 0.2g fiber); per 100g that is 60.8g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
Tracking kit kat mini on keto?
Snap a photo and CarbMeNot logs the 7.3g net carbs in 1 mini piece (12g) of kit kat mini — and everything else you eat — automatically. No database searching, no guessing.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 mini piece (12g) | 7.3g | 7.5g | 0.7g | 58 |
| 100 g (3.5 oz) | 60.8g | 62.5g | 5.8g | 483 |
| 1 oz (28 g) | 17g | 17.5g | 1.6g | 135 |
How many calories are in kit kat mini?
Kit Kat Mini — 1 mini piece (12g), 12g — has 58 calories, with 0.7g protein, 3g fat, and 7.3g net carbs. Per 100g: 483 calories and 60.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 483 |
| Total carbs | 62.5g |
| Net carbs | 60.8g |
| Fiber | 1.7g |
| Sugar | 50g |
| Sugar alcohols | 0g |
| Protein | 5.8g |
| Fat | 25g |
| Sodium | 75mg |
| Potassium | 292mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log kit kat mini in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in kit kat mini?
- Kit Kat Mini (1 mini piece (12g), 12g) has 7.5g of total carbs and 7.3g of net carbs. Per 100 grams: 62.5g total, 60.8g net.
- How many net carbs are in kit kat mini?
- Kit Kat Mini has 7.3g of net carbs per 1 mini piece (12g), 12g — 7.5g total carbs minus 0.2g fiber.
- Is kit kat mini keto-friendly?
- Yes, kit kat mini can fit a keto diet in moderate portions. 1 mini piece (12g), 12g is 7.3g net carbs (7.5g total carbs − 0.2g fiber); per 100g that is 60.8g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other snacks and sweets and meals.
- How many calories are in kit kat mini?
- Kit Kat Mini (1 mini piece (12g), 12g) has 58 calories; that is 483 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.