Carbs in Sushi Roll
Sushi Roll (per 100 g) contains 15.3g total carbs, 14.6g net carbs, 0.3g fat, 7.4g protein, and 97 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
14.6g
Net carbs
15.3g
Total carbs
0.7g
Fiber
7.4g
Protein
0.3g
Fat
97
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14.6g | 15.3g | 7.4g | 97 |
| 1 oz (28 g) | 4.1g | 4.3g | 2.1g | 27 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 97 |
| Total carbs | 15.3g |
| Net carbs | 14.6g |
| Fiber | 0.7g |
| Sugar | 0.9g |
| Sugar alcohols | 0g |
| Protein | 7.4g |
| Fat | 0.3g |
| Sodium | 342mg |
| Potassium | 119mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sushi roll?
- Sushi Roll has 15.3g of total carbs and 14.6g of net carbs per 100 grams.
- How many net carbs are in sushi roll?
- Sushi Roll has 14.6g of net carbs per 100 grams (total carbs 15.3g minus 0.7g fiber).
- Is sushi roll keto-friendly?
- Sushi Roll has 14.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sushi roll?
- Sushi Roll has 97 calories per 100 grams.
