Carbs in Vegetable Fried Rice
Vegetable Fried Rice (per 100 g) contains 17.2g total carbs, 15.3g net carbs, 2.6g fat, 5.7g protein, and 112 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15.3g
Net carbs
17.2g
Total carbs
1.9g
Fiber
5.7g
Protein
2.6g
Fat
112
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.3g | 17.2g | 5.7g | 112 |
| 1 oz (28 g) | 4.3g | 4.8g | 1.6g | 31 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 112 |
| Total carbs | 17.2g |
| Net carbs | 15.3g |
| Fiber | 1.9g |
| Sugar | 3.9g |
| Sugar alcohols | 0g |
| Protein | 5.7g |
| Fat | 2.6g |
| Sodium | 395mg |
| Potassium | 208mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vegetable fried rice?
- Vegetable Fried Rice has 17.2g of total carbs and 15.3g of net carbs per 100 grams.
- How many net carbs are in vegetable fried rice?
- Vegetable Fried Rice has 15.3g of net carbs per 100 grams (total carbs 17.2g minus 1.9g fiber).
- Is vegetable fried rice keto-friendly?
- Vegetable Fried Rice has 15.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in vegetable fried rice?
- Vegetable Fried Rice has 112 calories per 100 grams.
