Carbs in Tangelo
Tangelo (per 100 g) contains 60g total carbs, 52.5g net carbs, 0g fat, 2.5g protein, and 250 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

52.5g
Net carbs
60g
Total carbs
7.5g
Fiber
2.5g
Protein
0g
Fat
250
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 52.5g | 60g | 2.5g | 250 |
| 1 oz (28 g) | 14.7g | 16.8g | 0.7g | 70 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 250 |
| Total carbs | 60g |
| Net carbs | 52.5g |
| Fiber | 7.5g |
| Sugar | 35g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tangelo?
- Tangelo has 60g of total carbs and 52.5g of net carbs per 100 grams.
- How many net carbs are in tangelo?
- Tangelo has 52.5g of net carbs per 100 grams (total carbs 60g minus 7.5g fiber).
- Is tangelo keto-friendly?
- Tangelo has 52.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in tangelo?
- Tangelo has 250 calories per 100 grams.



