Carbs in Tuna

Keto-friendly

Tuna (per 100 g) contains 1.8g total carbs, 1.8g net carbs, 1.8g fat, 19.6g protein, and 107 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Tuna
1.8g
Net carbs
1.8g
Total carbs
0g
Fiber
19.6g
Protein
1.8g
Fat
107
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)1.8g1.8g107
1 oz (28 g)0.5g0.5g30

Nutrition facts

NutrientAmount (per 100 g)
Calories107
Total carbs1.8g
Net carbs1.8g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein19.6g
Fat1.8g
Sodium241mg
Potassium0mg

Source: Open Food Facts (Fisha Tuna). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in tuna?
Tuna has 1.8g of total carbs and 1.8g of net carbs per 100 grams.
How many net carbs are in tuna?
Tuna has 1.8g of net carbs per 100 grams (total carbs 1.8g minus 0g fiber).
Is tuna keto-friendly?
Yes — with 1.8g net carbs per 100g, tuna fits a ketogenic diet in normal portions.
How many calories are in tuna?
Tuna has 107 calories per 100 grams.

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