Carbs in Wendys Small Fry
How many carbs are in wendys small fry?
Wendys Small Fry has 23g net carbs per 100g — 23g total carbs minus 0g fiber — plus 2.5g protein, 3.5g fat, and 139 calories. That makes wendys small fry high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, wendys small fry is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in wendys small fry?
Wendys Small Fry runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is wendys small fry keto-friendly?
Wendys Small Fry is generally not keto-friendly. It has 23g net carbs per 100g (23g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 23g | 23g | 2.5g | 139 |
| 1 oz (28 g) | 6.4g | 6.4g | 0.7g | 39 |
How many calories are in wendys small fry?
Wendys Small Fry has 139 calories per 100g. That's alongside 2.5g protein, 3.5g fat, and 23g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 139 |
| Total carbs | 23g |
| Net carbs | 23g |
| Fiber | 0g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 3.5g |
| Sodium | 30mg |
| Potassium | 0mg |
Source: Open Food Facts (Lutosa). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log wendys small fry in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in wendys small fry?
- Wendys Small Fry has 23g of total carbs and 23g of net carbs per 100 grams.
- How many net carbs are in wendys small fry?
- Wendys Small Fry has 23g of net carbs per 100 grams (total carbs 23g minus 0g fiber).
- Is wendys small fry keto-friendly?
- Wendys Small Fry is generally not keto-friendly. It has 23g net carbs per 100g (23g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wendys small fry?
- Wendys Small Fry has 139 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.