Wetzel's Pretzels Original Pretzel Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pretzel with butter and salt (~180g), 180g; per 100 g: 44.4g net carbs, 261 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in wetzel's pretzels original pretzel?
Wetzel's Pretzels Original Pretzel — 1 pretzel with butter and salt (~180g), 180g — has 79.9g net carbs: 83g total carbs minus 3.1g fiber, plus 13g protein, 7.9g fat, and 470 calories. Per 100g that is 44.4g net carbs (46.1g total carbs, 1.7g fiber) and 261 calories. That makes wetzel's pretzels original pretzel high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, wetzel's pretzels original pretzel is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is wetzel's pretzels original pretzel keto-friendly?
Wetzel's Pretzels Original Pretzel is generally not keto-friendly. 1 pretzel with butter and salt (~180g), 180g is 79.9g net carbs (83g total carbs − 3.1g fiber); per 100g that is 44.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in wetzel's pretzels original pretzel?
Wetzel's Pretzels Original Pretzel runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pretzel with butter and salt (~180g) | 79.9g | 83g | 13g | 470 |
| 100 g (3.5 oz) | 44.4g | 46.1g | 7.2g | 261 |
| 1 oz (28 g) | 12.4g | 12.9g | 2g | 73 |
How many calories are in wetzel's pretzels original pretzel?
Wetzel's Pretzels Original Pretzel — 1 pretzel with butter and salt (~180g), 180g — has 470 calories, with 13g protein, 7.9g fat, and 79.9g net carbs. Per 100g: 261 calories and 44.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 261 |
| Total carbs | 46.1g |
| Net carbs | 44.4g |
| Fiber | 1.7g |
| Sugar | 2.8g |
| Sugar alcohols | 0g |
| Protein | 7.2g |
| Fat | 4.4g |
| Sodium | 617mg |
| Potassium | 89mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel (1 pretzel with butter and salt (~180g), 180g) has 83g of total carbs and 79.9g of net carbs. Per 100 grams: 46.1g total, 44.4g net.
- How many net carbs are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel has 79.9g of net carbs per 1 pretzel with butter and salt (~180g), 180g — 83g total carbs minus 3.1g fiber.
- Is wetzel's pretzels original pretzel keto-friendly?
- Wetzel's Pretzels Original Pretzel is generally not keto-friendly. 1 pretzel with butter and salt (~180g), 180g is 79.9g net carbs (83g total carbs − 3.1g fiber); per 100g that is 44.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wetzel's pretzels original pretzel?
- Wetzel's Pretzels Original Pretzel (1 pretzel with butter and salt (~180g), 180g) has 470 calories; that is 261 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.