Almond Croissant Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pastry (100g), 100g; per 100 g: 38g net carbs, 410 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in almond croissant?
Almond Croissant — 1 pastry (100g), 100g — has 38g net carbs: 40g total carbs minus 2g fiber, plus 8g protein, 24g fat, and 410 calories. Per 100g that is 38g net carbs (40g total carbs, 2g fiber) and 410 calories. That makes almond croissant high in net carbs and higher than the typical protein food, which averages about 9.2g net carbs per 100g. At this carb count, almond croissant is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is almond croissant keto-friendly?
Almond Croissant is generally not keto-friendly. 1 pastry (100g), 100g is 38g net carbs (40g total carbs − 2g fiber); per 100g that is 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in almond croissant?
Almond Croissant runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pastry (100g) | 38g | 40g | 8g | 410 |
| 100 g (3.5 oz) | 38g | 40g | 8g | 410 |
| 1 oz (28 g) | 10.6g | 11.2g | 2.2g | 115 |
How many calories are in almond croissant?
Almond Croissant — 1 pastry (100g), 100g — has 410 calories, with 8g protein, 24g fat, and 38g net carbs. Per 100g: 410 calories and 38g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 410 |
| Total carbs | 40g |
| Net carbs | 38g |
| Fiber | 2g |
| Sugar | 14g |
| Sugar alcohols | 0g |
| Protein | 8g |
| Fat | 24g |
| Sodium | 300mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in almond croissant?
- Almond Croissant (1 pastry (100g), 100g) has 40g of total carbs and 38g of net carbs. Per 100 grams: 40g total, 38g net.
- How many net carbs are in almond croissant?
- Almond Croissant has 38g of net carbs per 1 pastry (100g), 100g — 40g total carbs minus 2g fiber.
- Is almond croissant keto-friendly?
- Almond Croissant is generally not keto-friendly. 1 pastry (100g), 100g is 38g net carbs (40g total carbs − 2g fiber); per 100g that is 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in almond croissant?
- Almond Croissant (1 pastry (100g), 100g) has 410 calories; that is 410 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.