Carbs in Blueberry Eggo Waffles
Blueberry Eggo Waffles (per 100 g) contains 41.4g total carbs, 40g net carbs, 8.6g fat, 5.7g protein, and 257 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
40g
Net carbs
41.4g
Total carbs
1.4g
Fiber
5.7g
Protein
8.6g
Fat
257
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40g | 41.4g | 5.7g | 257 |
| 1 oz (28 g) | 11.2g | 11.6g | 1.6g | 72 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 257 |
| Total carbs | 41.4g |
| Net carbs | 40g |
| Fiber | 1.4g |
| Sugar | 8.6g |
| Sugar alcohols | 0g |
| Protein | 5.7g |
| Fat | 8.6g |
| Sodium | 529mg |
| Potassium | 0mg |
Source: Open Food Facts (Kellog's Eggo). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in blueberry eggo waffles?
- Blueberry Eggo Waffles has 41.4g of total carbs and 40g of net carbs per 100 grams.
- How many net carbs are in blueberry eggo waffles?
- Blueberry Eggo Waffles has 40g of net carbs per 100 grams (total carbs 41.4g minus 1.4g fiber).
- Is blueberry eggo waffles keto-friendly?
- Blueberry Eggo Waffles has 40g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in blueberry eggo waffles?
- Blueberry Eggo Waffles has 257 calories per 100 grams.
