Carbs in Apples And Peanut Butter
Apples And Peanut Butter (per 100 g) contains 16.5g total carbs, 13.6g net carbs, 10g fat, 4.7g protein, and 171 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

13.6g
Net carbs
16.5g
Total carbs
2.9g
Fiber
4.7g
Protein
10g
Fat
171
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.6g | 16.5g | 4.7g | 171 |
| 1 oz (28 g) | 3.8g | 4.6g | 1.3g | 48 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 171 |
| Total carbs | 16.5g |
| Net carbs | 13.6g |
| Fiber | 2.9g |
| Sugar | 10g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 10g |
| Sodium | 100mg |
| Potassium | 0mg |
Source: Open Food Facts (Wawa). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in apples and peanut butter?
- Apples And Peanut Butter has 16.5g of total carbs and 13.6g of net carbs per 100 grams.
- How many net carbs are in apples and peanut butter?
- Apples And Peanut Butter has 13.6g of net carbs per 100 grams (total carbs 16.5g minus 2.9g fiber).
- Is apples and peanut butter keto-friendly?
- Apples And Peanut Butter has 13.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in apples and peanut butter?
- Apples And Peanut Butter has 171 calories per 100 grams.



