Carbs in Chex Muddy Buddies
Chex Muddy Buddies (per 100 g) contains 78.8g total carbs, 75.8g net carbs, 13.6g fat, 3g protein, and 455 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
75.8g
Net carbs
78.8g
Total carbs
3g
Fiber
3g
Protein
13.6g
Fat
455
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 75.8g | 78.8g | 3g | 455 |
| 1 oz (28 g) | 21.2g | 22.1g | 0.8g | 127 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 455 |
| Total carbs | 78.8g |
| Net carbs | 75.8g |
| Fiber | 3g |
| Sugar | 36.4g |
| Sugar alcohols | 0g |
| Protein | 3g |
| Fat | 13.6g |
| Sodium | 197mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log chex muddy buddies in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in chex muddy buddies?
- Chex Muddy Buddies has 78.8g of total carbs and 75.8g of net carbs per 100 grams.
- How many net carbs are in chex muddy buddies?
- Chex Muddy Buddies has 75.8g of net carbs per 100 grams (total carbs 78.8g minus 3g fiber).
- Is chex muddy buddies keto-friendly?
- Chex Muddy Buddies has 75.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chex muddy buddies?
- Chex Muddy Buddies has 455 calories per 100 grams.
