Carbs in Jolly Rancher

How many carbs are in jolly rancher?

Jolly Rancher has 76.3g net carbs per 100g — 76.3g total carbs minus 0g fiber — plus 2.6g protein, 5.3g fat, and 368 calories. That makes jolly rancher high in net carbs and higher than the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, jolly rancher is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

Keeping an eye on carbs in jolly rancher?

Jolly Rancher runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

Download on the App StoreGet it on Google Play
Free · no signup · ★ 4.7

Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Jolly Rancher
76.3g
Net carbs
76.3g
Total carbs
0g
Fiber
2.6g
Protein
5.3g
Fat
368
Calories

Values per 100 g.

Is jolly rancher keto-friendly?

Not really

Jolly Rancher is generally not keto-friendly. It has 76.3g net carbs per 100g (76.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)76.3g76.3g368
1 oz (28 g)21.4g21.4g103

How many calories are in jolly rancher?

Jolly Rancher has 368 calories per 100g. That's alongside 2.6g protein, 5.3g fat, and 76.3g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories368
Total carbs76.3g
Net carbs76.3g
Fiber0g
Sugar52.6g
Sugar alcohols0g
Protein2.6g
Fat5.3g
Sodium105mg
Potassium0mg

Source: Open Food Facts (Jolly Rancher). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

Log jolly rancher in one tap

Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.

Download on the App StoreGet it on Google Play

Frequently asked questions

How many carbs are in jolly rancher?
Jolly Rancher has 76.3g of total carbs and 76.3g of net carbs per 100 grams.
How many net carbs are in jolly rancher?
Jolly Rancher has 76.3g of net carbs per 100 grams (total carbs 76.3g minus 0g fiber).
Is jolly rancher keto-friendly?
Jolly Rancher is generally not keto-friendly. It has 76.3g net carbs per 100g (76.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in jolly rancher?
Jolly Rancher has 368 calories per 100 grams.

Similar foods

CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.