Carbs in Chicken Laredo Saltgrass
Keto-friendlyHow many carbs are in chicken laredo saltgrass?
Chicken Laredo Saltgrass has 7.7g net carbs per 100g — 10.5g total carbs minus 2.8g fiber — plus 5.7g protein, 6.1g fat, and 121 calories. With this carb count, chicken laredo saltgrass fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chicken laredo saltgrass keto-friendly?
Yes, chicken laredo saltgrass can fit a keto diet in moderate portions. It has 7.7g net carbs per 100g (10.5g total carbs − 2.8g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.7g | 10.5g | 5.7g | 121 |
| 1 oz (28 g) | 2.2g | 2.9g | 1.6g | 34 |
How many calories are in chicken laredo saltgrass?
Chicken Laredo Saltgrass has 121 calories per 100g. That's alongside 5.7g protein, 6.1g fat, and 7.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 121 |
| Total carbs | 10.5g |
| Net carbs | 7.7g |
| Fiber | 2.8g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 5.7g |
| Fat | 6.1g |
| Sodium | 452mg |
| Potassium | 0mg |
Source: Open Food Facts (Stagg). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 10.5g of total carbs and 7.7g of net carbs per 100 grams.
- How many net carbs are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 7.7g of net carbs per 100 grams (total carbs 10.5g minus 2.8g fiber).
- Is chicken laredo saltgrass keto-friendly?
- Yes, chicken laredo saltgrass can fit a keto diet in moderate portions. It has 7.7g net carbs per 100g (10.5g total carbs − 2.8g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 121 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.