Carbs in Chicken Laredo Saltgrass
Keto-friendlyChicken Laredo Saltgrass (per 100 g) contains 10.5g total carbs, 7.7g net carbs, 6.1g fat, 5.7g protein, and 121 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

7.7g
Net carbs
10.5g
Total carbs
2.8g
Fiber
5.7g
Protein
6.1g
Fat
121
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.7g | 10.5g | 5.7g | 121 |
| 1 oz (28 g) | 2.2g | 2.9g | 1.6g | 34 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 121 |
| Total carbs | 10.5g |
| Net carbs | 7.7g |
| Fiber | 2.8g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 5.7g |
| Fat | 6.1g |
| Sodium | 452mg |
| Potassium | 0mg |
Source: Open Food Facts (Stagg). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 10.5g of total carbs and 7.7g of net carbs per 100 grams.
- How many net carbs are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 7.7g of net carbs per 100 grams (total carbs 10.5g minus 2.8g fiber).
- Is chicken laredo saltgrass keto-friendly?
- Yes — with 7.7g net carbs per 100g, chicken laredo saltgrass fits a ketogenic diet in normal portions.
- How many calories are in chicken laredo saltgrass?
- Chicken Laredo Saltgrass has 121 calories per 100 grams.



